Barre Attack

Advanced courses

Revolutionising Barre Fitness

5 courses to help you diversify your classes, deepen your knowledge & education and specialise in small props.

Evolve and transform your Pilates & Barre training journey, today!

If you are a certified Barre or Pilates instructor looking to grow, expand your horizons and spice up your current routines & timetable. These courses were made for you!

Barre Attack Ball & Elastics Advanced course online

Ball & Elastics course you'll get immediate access to:

  • 70 Lessons

  • 60 Educational & informative videos

  • 1 Manual

  • 1 Masterclass with class plan + video

  • 9 Quizzes

  • 10 Dedicated movement videos to practice to 128bpm

  • Teaching tools and tips

  • Crucial Safety and alignment tips

  • Advanced cueing guidelines

  • All the knowledge you need to start teaching tomorrow!

Barre Attack Sliding discs Advanced course online

Sliding Discs course you'll get immediate access to:

  • 55+ Lessons

  • 45+ Educational & informative videos

  • 1 Manual

  • 1 Masterclasses with class plan + video

  • 8 Quizzes

  • 8 Dedicated movement videos to practice to 128bpm

  • Teaching tools and tips

  • Key guidance to create your own classes

  • Crucial Safety and alignment fundamentals

  • Advanced cueing guidelines

  • All the knowledge you need to start teaching tomorrow!

Barre Attack loop band Advanced course online

Loop Bands course you'll get immediate access to:

  • 75 Lessons

  • 65 Educational & informative videos

  • 1 Manual

  • 1 Masterclass with class plan + video

  • 10 Quizzes

  • 10 Dedicated movement videos to practice to 128bpm

  • Teaching tools and tips

  • Key guidance to create your own classes

  • Crucial Safety and alignment fundamentals

  • Advanced cueing guidelines

  • All the knowledge you need to start teaching tomorrow!

Barre Attack freestyle Advanced course online

Freestyle course you'll get immediate access to:

  • 85+ Lessons

  • 75+ Educational & informative videos

  • 1 Manual

  • 1 Masterclass with class plan + video

  • 9 Quizzes

  • 9 Dedicated movement videos to practice to 128bpm

  • Teaching tools and tips

  • Key guidance to create your own classes

  • Crucial Safety and alignment fundamentals

  • Advanced cueing guidelines

  • All the knowledge you need to start teaching tomorrow!

Pilates arc course online

Pilates Arc course you'll get immediate access to:

  • 80 Lessons

  • 65+ Educational & informative videos

  • 1 Manual

  • 1 Masterclass with class plan + video

  • 11 Quizzes

  • 1 Dedicated movement videos to practice on the reformer

  • Teaching tools and tips

  • Crucial Safety and alignment tips

  • Advanced cueing guidelines

  • All the knowledge you need to start teaching tomorrow!

Advanced barre training online

What to expect?

The Barre Attack block system:

  • Uses the stable ballet barre as a fitness tool

  • Creates a full body workout

  • Enables the teacher a safe & easy to follow framework

  • Addresses all key fitness & movement patterns of the body

  • Produces a core strength & endurance based fitness workout

  • Easy to grasp and follow, building ever-evolving workouts

Barre Attack block system

Barre Attack exercise sequence snippet

Here is an example of a series of exercises from our Core Foundations block system. We also provide a detailed PDF in our manual with muscle activation, best cueing practice, key modifications & progressions for exercise in our course.

Barre Attack “Let’s get moving 128BPM” preview

At the end of each block, you will get a chance to practice all of the exercise with a beat. To allow you to experience the key movement patterns and how they feel in your own body. This enables you to mentally & physically process the exercises to accelerate your learning experience.

Body Maestro excellence

Learn The Body Maestro Way

With over 30 years in the movement industry, I have extensive knowledge and expertise allowing me educate people to move, function and feel better in daily life.

With over 20 years experience running my own studio in the Eastern Suburbs of Sydney, my methods have been tried, tested and refined.

With over 10 years of providing Teacher Training, I have created my very own Barre Method, called Barre Attack, which provides a fusion of the best of my background in one full body workout giving the clients real and sustainable results.

My method is well thought out, mindfully programmed and safe, functional & effective. Designed to connect the body and mind through flowing movement while improving posture, balance and body awareness. Body Maestro caters to all bodies from very beginners to professional athletes.

My teaching starts with an outstanding base of classical Ballet and traditional Pilates knowledge. I combine these with technical elements to create courses and classes that are challenging & ever-evolving and have a signature ‘flow’. These courses are designed with a block system that is easy to learn and follow. I thrive when mentoring instructors to bring out their individual strengths and be the best version of themselves.

Join me today and learn the Body Maestro way of moving!

A bit about me

 FAQs about the course

  • Yes! As soon as you complete your order you will get instant access.

  • We suggest completing 1 Lesson a day for 20 days. To complete your full certification. Or you could dedicate a 2 days to accelerate the course.

  • As soon as you complete the course and submit your examination video, you can start teaching.

  • You can teach in a gym, yoga studio, pilates studio, dance studio, fitness club and online. You also have permission to set up your own boutique fitness brand and business including Barre Attack on the timetable.

  • Yes. You can teach anywhere around the world. It is also recognise by AUSactive.

  • Yes. You will be sent a certificate of completion upon submitting and passing your certification.

  • In order to become certified you simply need to complete all the lessons, 20 multiple choice quizzes and upload one short examination video.

Barre Attack Advanced Bundle

Get our 4 Advanced courses to deepen your knowledge and spice up your timetable!

What previous clients have said about the course:

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